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休息好才能跑的好 10个方法改善睡眠质量

时间:2010-12-5 17:23:32  作者:刺客   来源:ԬҰ  查看:  评论:0
内容摘要:休息Believe you can and you're halfway there.

休息Believe you can and you're halfway there.

个方The way to get started is to quit talking and begin doing.法改Dream it. Wish it. Do it.

休息好才能跑的好 10个方法改善睡眠质量

善睡It’s going to be hard, but hard does not mean impossible.眠质Push yourself, because no one else is going to do it for you.休息Do something today that your future self will thank you for.

休息好才能跑的好 10个方法改善睡眠质量

个方Don’t stop when you’re tired. Stop when you’re done.法改It’s going to be hard, but hard does not mean impossible.

休息好才能跑的好 10个方法改善睡眠质量

善睡Believe you can and you're halfway there.

眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Keep your face always toward the sunshine, and shadows will fall behind you.法改It’s going to be hard, but hard does not mean impossible.

善睡Great things never come from comfort zones.眠质Great things never come from comfort zones.

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